Every Sunday

Morning Vinyasa Flow
Sundays at 10:30AM at Studio Nia
60-minute all-levels class

Join me every Sunday morning for a breath-led vinyasa flow designed to get you out of your head and into your body. This class is about presence, not perfection—whether you’re brand new to yoga or have been practicing for years, you’re welcome here.

Bring a mat, some water, and your full, beautiful self. Let’s flow together.

Drop-in $18 or 10-class punch card for $130